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Momax25
Journal
13 Apr 17
Momax25's Journal, 13 April 2017
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Weigh In record (no journal entry) for 13 April 2017
168.8 lb
Lost so far:
30.4 lb
.
Still to go:
8.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 April 2017:
1697 kcal
Fat: 41.73g | Prot: 52.92g | Carb: 200.62g.
Breakfast:
Sugar, Coffee.
Lunch:
El Milagro Corn Maize Tortillas, Hard-Boiled Egg, Mexican Rice.
Dinner:
Pizza Pizza Pepperoni Pizza, Buffalo Wild Wings Traditional Wings, Vodka, Sprite Sprite (20 oz).
more...
1962 kcal
Activities & Exercise:
Driving - 40 minutes, Sitting - 2 hours, Sleeping - 8 hours, Resting - 13 hours and 20 minutes.
more...
losing 21.0 lb a week
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