Weigh In record (no journal entry) for 12 April 2017
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167.0 lb
Lost so far: 7.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2017:
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500 kcal
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Fat: 38.11g | Prot: 35.31g | Carb: 1.96g.
Breakfast: Sausage Patties, Scrambled Egg. more...
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losing 3.5 lb a week
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avrisaac555's weight history
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