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BLOODSPORT
Journal
03 Feb 10
BLOODSPORT's Journal, 03 February 2010
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Weigh In record (no journal entry) for 03 February 2010
224.0 lb
Lost so far:
6.0 lb
.
Still to go:
25.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 February 2010:
2144 kcal
Fat: 113.61g | Prot: 92.68g | Carb: 184.72g.
Breakfast:
sausage egg cheese muffin.
Lunch:
chili, red robin chicken wrap.
Dinner:
donut.
more...
2562 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 7 minutes, Resting - 15 hours and 53 minutes, Sleeping - 8 hours.
more...
steady weight
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