Weigh In record (no journal entry) for 28 January 2012
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258.5 lb
Lost so far: 40.5 lb.
Still to go: 98.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2012:
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1485 kcal
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Fat: 58.41g | Prot: 36.04g | Carb: 216.73g.
Breakfast: Japanese Green Tea, Bananas. Lunch: Avocados, Habanero & Lime Salsa, Mini Babybel Light Original, Spring Mix, Whole Wheat Flour De Harina Triguenas Tortillas. Dinner: Sweet Cherries, Strawberries, Native Persimmons, Clementines, Honeydew Melons, Kiwi Fruit. Snacks/Other: Multigrain Tortilla Chips. more...
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gaining 3.1 lb a week
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RudeKitty's weight history
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