Weigh In record (no journal entry) for 28 January 2012
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247.6 lb
Lost so far: 32.4 lb.
Still to go: 67.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2012:
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778 kcal
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Fat: 32.13g | Prot: 16.59g | Carb: 101.04g.
Breakfast: Coffee with Milk and Sugar. Lunch: Grapes. Dinner: Potato Bacon Soup. Snacks/Other: 67, Goldfish, Strawberry Pocky. more...
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losing 5.0 lb a week
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