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WeDefineBeauty
Journal
28 Jan 12
WeDefineBeauty's Journal, 28 January 2012
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I have a meal plan I was set up on by my dietitian, I know what I'm doing :)
110.0 lb
Lost so far:
0 lb
.
Still to go:
0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 28 January 2012:
296 kcal
Fat: 12.20g | Prot: 15.24g | Carb: 33.08g.
Breakfast:
almonds, peanut butter skippy, berries, stonyfield farms yogurt, Special K.
more...
1303 kcal
Activities & Exercise:
Dance (fast step, aerobic) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
steady weight
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