moose II's Journal, 10 April 2017

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Weigh In record (no journal entry) for 10 April 2017

286.8 lb Lost so far: 12.2 lb. Still to go: 66.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 April 2017:

1084 kcal

Fat: 65.33g | Prot: 75.97g | Carb: 46.02g. Breakfast: Pork Loin (Tenderloin). Lunch: Cheddar Cheese, Lettuce Salad with Assorted Vegetables, Ranch Salad Dressing, Nature Valley Crunchy Granola Bars - Peanut Butter. Dinner: Pizza Hut Traditional Wings - Buffalo Mild. more...

3169 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 9.3 lb a week

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moose II's Journal, 10 April 2017

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