Weigh In record (no journal entry) for 10 April 2017
|
151.9 lb
Lost so far: 20.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 April 2017:
|
690 kcal
|
Fat: 50.29g | Prot: 40.24g | Carb: 24.68g.
Breakfast: Prezunic Queijo Prato. Lunch: Estrogonofe de Frango, Repolho. Dinner: Amendoim, Cacau Show Tablete de Chocolate Amargo 70%. more...
|
gaining 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
prilow's weight history
|