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BS 97
Diet Calendar Entry for 10 April 2017:
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1613 kcal
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Fat: 68.64g | Prot: 144.81g | Carb: 106.79g.
Breakfast: VIP Whole Strawberries, Quick Oatmeal (1 or 3 Minutes), Coffee with Milk, Poached Egg, Chobani 0% Plain Greek Yogurt (8 oz). Lunch: Tomatoes, Ideal Protein Vanilla Crispy Square, Ideal Protein Sweet Chili Dorados, Lettuce, Cheddar Cheese, Tuna in Oil (Canned). Dinner: Ritz Cheese Cracker Sandwiches, Beef Top Sirloin (Trimmed to 1/8" Fat, Select Grade). more...
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