Date started: 17 Jun 12

Date	Weight	How closely followed?	Goal: 125.0 lb Start: 128.0 lb
30 Sep 13	130.0 lb	Reasonably Well
16 Sep 13	130.0 lb	Reasonably Well
05 Aug 13	129.0 lb	Poorly
28 Jul 13	127.0 lb	Reasonably Well
21 Jul 13	126.6 lb	Reasonably Well
07 Jul 13	127.0 lb	Reasonably Well
30 Jun 13	128.0 lb	Poorly
23 Jun 13	125.8 lb	Poorly
04 Jun 13	128.0 lb	Reasonably Well
21 May 13	124.0 lb	Reasonably Well
09 Apr 13	124.0 lb	Reasonably Well
01 Apr 13	124.4 lb	Reasonably Well
24 Mar 13	128.0 lb	Poorly
17 Mar 13	124.0 lb	Reasonably Well
04 Mar 13	126.0 lb	Reasonably Well
24 Feb 13	125.6 lb	Poorly
17 Feb 13	123.8 lb	Reasonably Well
05 Feb 13	123.0 lb	Reasonably Well
29 Jan 13	126.6 lb	Reasonably Well
20 Jan 13	125.0 lb	Reasonably Well
13 Jan 13	124.0 lb	Reasonably Well
06 Jan 13	124.0 lb	Reasonably Well
30 Dec 12	124.4 lb	Reasonably Well
23 Dec 12	124.6 lb	Poorly
16 Dec 12	123.0 lb	Reasonably Well
09 Dec 12	123.0 lb	Reasonably Well
02 Dec 12	125.0 lb	Poorly
25 Nov 12	122.4 lb	Reasonably Well
18 Nov 12	121.6 lb	Reasonably Well
11 Nov 12	123.4 lb	Reasonably Well
28 Oct 12	119.0 lb	Reasonably Well
21 Oct 12	122.6 lb	Reasonably Well
14 Oct 12	118.0 lb	Reasonably Well
08 Oct 12	121.6 lb	Reasonably Well
24 Sep 12	125.8 lb	Poorly
16 Sep 12	122.4 lb	Reasonably Well
09 Sep 12	121.4 lb	Reasonably Well
02 Sep 12	119.2 lb	100%
26 Aug 12	123.0 lb	Reasonably Well
19 Aug 12	121.4 lb	Reasonably Well
12 Aug 12	121.8 lb	Reasonably Well
05 Aug 12	121.8 lb	Reasonably Well
29 Jul 12	122.8 lb	Reasonably Well
22 Jul 12	122.6 lb	Reasonably Well
15 Jul 12	123.6 lb	100%
08 Jul 12	125.6 lb	Reasonably Well
01 Jul 12	126.2 lb	100%
24 Jun 12	128.0 lb	Reasonably Well
17 Jun 12	127.6 lb	Not Applicable

Date started: 06 Apr 11

Date	Weight	How closely followed?	Goal: 125.0 lb Start: 140.0 lb
17 Jun 12	127.6 lb	100%
13 Jun 12	128.6 lb	Reasonably Well
06 Jun 12	129.0 lb	Reasonably Well
28 May 12	130.0 lb	100%
02 Apr 12	135.0 lb	Reasonably Well
20 Feb 12	136.0 lb	Reasonably Well
05 Feb 12	137.0 lb	Reasonably Well
22 Jan 12	138.0 lb	Reasonably Well
16 Jan 12	137.0 lb	Reasonably Well
03 Jan 12	138.0 lb	Reasonably Well
18 Oct 11	138.0 lb	Reasonably Well
16 Oct 11	138.0 lb	Poorly
22 Sep 11	135.0 lb	Reasonably Well
15 Sep 11	135.0 lb	Reasonably Well
29 Jul 11	132.0 lb	Reasonably Well
19 May 11	136.0 lb	Reasonably Well
11 May 11	137.0 lb	Reasonably Well
05 May 11	139.0 lb	Reasonably Well
29 Apr 11	140.0 lb	Reasonably Well
27 Apr 11	140.0 lb	Reasonably Well
26 Apr 11	140.0 lb	Reasonably Well
25 Apr 11	140.0 lb	Reasonably Well
24 Apr 11	140.0 lb	Reasonably Well
23 Apr 11	140.0 lb	Reasonably Well
22 Apr 11	140.0 lb	Reasonably Well
21 Apr 11	141.0 lb	Reasonably Well
20 Apr 11	141.0 lb	Reasonably Well
19 Apr 11	141.0 lb	Reasonably Well
16 Apr 11	141.0 lb	Reasonably Well
11 Apr 11	141.0 lb	Reasonably Well
10 Apr 11	143.0 lb	Poorly
06 Apr 11	140.0 lb	Not Applicable