brandigflanigan's Journal, 27 January 2012

128.0 lb Lost so far: 26.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

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1245 kcal

Fat: 48.02g | Prot: 37.95g | Carb: 170.85g.   Breakfast: sonic coca cola, sonic bacon burrito. Lunch: oscar meyer turkey hot dog, doritos nacho cheese. Dinner: baked southwest eggrolls. Snacks/Other: sonic slush, fig newton. more...

1941 kcal

Activities & Exercise: Shopping - 45 minutes, Zumba - 40 minutes, Sleeping - 8 hours, Housework - 1 hour, Resting - 12 hours and 35 minutes, Cooking - 1 hour. more...