Weigh In record (no journal entry) for 27 January 2012
|
158.0 lb
Lost so far: 2.0 lb.
Still to go: 33.0 lb.
Diet followed 100%.
|
Diet Calendar Entries for 27 January 2012:
|
2117 kcal
|
Fat: 75.22g | Prot: 89.59g | Carb: 279.40g.
Breakfast: archer farms wheat bread, Avocados. Lunch: clementine, sunflower seeds, raisins, silvered almonds, Organic Spring Mix, Honey Mustard Dressing & Dip, chicken breast. Dinner: Long Island Iced Tea, Dragonfire Chicken. Snacks/Other: Popcorn Seasoning - Butter, Jumbo Popping Corn, Pumpkin Bread. more...
|
|
2145 kcal
|
Activities & Exercise:
Desk Work - 8 hours, Driving - 1 hour and 40 minutes, Walking Upstairs - 3 minutes, Resting - 6 hours and 17 minutes, Sleeping - 8 hours. more...
|
gaining 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
saynomoremeghan's weight history
|