Weigh In record (no journal entry) for 08 April 2017
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106.5 lb
Lost so far: 10.1 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2017:
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201 kcal
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Fat: 7.14g | Prot: 3.66g | Carb: 35.53g.
Breakfast: Орехи Кешью, Грецкие Орехи, Миндаль, Чернослив, Киви. more...
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losing 6.2 lb a week
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