Weigh In record (no journal entry) for 07 April 2017
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175.0 lb
Lost so far: 8.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2017:
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39 kcal
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Fat: 3.45g | Prot: 0.89g | Carb: 1.29g.
Breakfast: Cream (Half & Half). more...
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losing 5.6 lb a week
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viking001's weight history
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