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1/26/2012: steps =12,260... Elliptical (Relacore) = 453 cal, 0:38min ... 3.72 miles
Knee is still a bit sore but feeling better ...
Diet Calendar Entries for 26 January 2012:
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1017 kcal
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Fat: 38.40g | Prot: 94.15g | Carb: 82.29g.
Breakfast: Fresh Express Fancy greens, salmolux, Activa Light Fat Free Strawberry Yogurt. Lunch: Honey mustard Vinaigrette, Dole Leafy romaine, Four Pepper Goat Cheese, Grilled Tofu Steak, Hickory Smoked Sun Dried Tomato Turkey Breast, Shelled Edamame. Dinner: Taco sauce, Pace Salsa, shredded lettuce, Ground Beef. Snacks/Other: Silk Pure Almond Dark Chocolate, psyllium, Raw Protein. more...
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2151 kcal
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Activities & Exercise:
Elliptical - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...
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