Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
sithn
Journal
06 Apr 17
sithn's Journal, 06 April 2017
sithn's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 06 April 2017
143.0 lb
Lost so far:
0 lb
.
Still to go:
15.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 April 2017:
340 kcal
Fat: 23.57g | Prot: 25.87g | Carb: 4.30g.
Breakfast:
Fried Egg.
Lunch:
Wal-Mart Rotisserie Chicken.
Dinner:
Lettuce Salad with Cheese, Tomato and/or Carrots.
more...
2193 kcal
Activities & Exercise:
Running - 6/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 0.1 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
sithn's weight history
view complete history