Weigh In record (no journal entry) for 06 April 2017
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219.6 lb
Lost so far: 24.4 lb.
Still to go: 39.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2017:
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1070 kcal
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Fat: 59.50g | Prot: 32.00g | Carb: 102.00g.
Breakfast: Krispy Kreme Original Glazed Doughnut, Daisy 4% Small Curd Cottage Cheese. Lunch: Twix Twix, Lay's Dill Pickle Flavored Potato Chips, Ball Park Hot Dog Bun, Ball Park Jumbo Beef Franks. more...
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gaining 1.4 lb a week
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