Weigh In record (no journal entry) for 05 April 2017
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117.8 lb
Lost so far: 4.2 lb.
Still to go: 17.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2017:
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1035 kcal
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Fat: 54.50g | Prot: 43.50g | Carb: 96.00g.
Dinner: Minute Maid Strawberry Lemonade, KFC Cole Slaw, KFC Mashed Potatoes & Gravy, KFC Extra Crispy Chicken Drumstick, KFC Extra Crispy Chicken Whole Wing, KFC Extra Crispy Tenders. more...
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losing 1.0 lb a week
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