moose II's Journal, 05 April 2017

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Weigh In record (no journal entry) for 05 April 2017

281.6 lb Lost so far: 17.4 lb. Still to go: 61.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 April 2017:

1698 kcal

Fat: 112.52g | Prot: 104.74g | Carb: 73.14g. Breakfast: Pork Loin (Tenderloin). Lunch: Red Sweet Pepper, Granny Smith Apples, Avocados. Dinner: Giant Eagle Cherry Tomatoes, Cheddar Cheese, Johnsonville Original Bratwurst. more...

3112 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 4.2 lb a week

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moose II's Journal, 05 April 2017

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