Weigh In record (no journal entry) for 26 January 2012
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155.0 lb
Lost so far: 9.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2012:
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964 kcal
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Fat: 74.60g | Prot: 42.24g | Carb: 28.03g.
Breakfast: half and half creamer mate, coffee, atkins shake. Lunch: hidden valley ranch, salad, pizza toppings. Snacks/Other: vanilla soy milk. more...
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losing 7.0 lb a week
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akrueger905's weight history
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