Weigh In record (no journal entry) for 26 January 2012
|
275.2 lb
Lost so far: 1.8 lb.
Still to go: 75.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 January 2012:
|
1700 kcal
|
Fat: 52.00g | Prot: 59.00g | Carb: 248.00g.
Lunch: Sandwich Style Pepperoni, Lacey Swiss Cheese, Sandwich Wheat Bread, Black Forest Deli Ham. Snacks/Other: zingers Dolly madison, sun maid raisin, pepsi throwback. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Umito's weight history
|