Weigh In record (no journal entry) for 04 April 2017
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225.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 04 April 2017:
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3103 kcal
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Fat: 230.10g | Prot: 226.01g | Carb: 23.79g.
Breakfast: Scrambled Egg, Coffee, Onnit Emulsified MCT Oil, Whole Foods Market Liquid Stevia Drops, Kerrygold Pure Irish Butter, Whole Foods Market Applewood Smoked Bacon, Wisconsin Farms Deli Classics Red Hoop Cheddar Cheese, Parmesan Cheese (Grated). Lunch: Baby Spinach, Kirkland Signature Bacon Crumbles, Wisconsin Farms Deli Classics Red Hoop Cheddar Cheese, Tessemae's Creamy Ranch, Boiled Egg, Cello Whisps. Dinner: Cauliflower, Kroger Ribeye Steak, Kirkland Signature Bacon Crumbles, Green Leaf Lettuce, Kerrygold Pure Irish Butter, Tessemae's Creamy Ranch, Wisconsin Farms Deli Classics Red Hoop Cheddar Cheese, Gia Russa Kalamata Olives. more...
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