Weigh In record (no journal entry) for 04 April 2017
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114.6 lb
Lost so far: 3.4 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2017:
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217 kcal
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Fat: 0.39g | Prot: 1.29g | Carb: 58.20g.
Breakfast: AriZona Beverage Iced Tea, Hydroxyelite Extreme Diet Aide, Spring Valley Vitamin D3, Bananas. more...
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losing 3.4 lb a week
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kamaroenser-quast's weight history
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