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Toying with the idea of starting Medifast and changing eating plans.
Diet Calendar Entries for 25 January 2012:
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867 kcal
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Fat: 12.78g | Prot: 34.48g | Carb: 169.08g.
Breakfast: water, orange, flour tortilla, flax seed, green bell pepper, white beans, banana. Lunch: campagnolo bread, water. Dinner: water. more...
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5286 kcal
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Activities & Exercise:
Sitting - 8 hours and 30 minutes, Resting - 30 minutes, Sleeping - 8 hours, Desk Work - 2 hours, Housework - 2 hours, Standing - 2 hours, Walking (moderate) - 3/mph - 1 hour. more...
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Shawn007Skinny's weight history
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