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Moose8907
Journal
25 Jan 12
Moose8907's Journal, 25 January 2012
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Weigh In record (no journal entry) for 25 January 2012
128.8 lb
Lost so far:
0 lb
.
Still to go:
3.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 January 2012:
1325 kcal
Fat: 54.67g | Prot: 58.40g | Carb: 167.12g.
Breakfast:
Fudgy Peanut Butter Chip Vitatops.
Lunch:
Cafe Classics Sweet & Sour Chicken.
Dinner:
Taco or Tostada with Beef, Cheese and Lettuce, Caesar Salad with Romaine.
Snacks/Other:
Breakfast Bars (Oats, Sugar, Raisins, Coconut, Include Granola Bar), Banana Nut VitaTops.
more...
1530 kcal
Activities & Exercise:
Wii Workout - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
gaining 0.7 lb a week
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