WaitsForLife's Journal, 03 April 2017


Diet Calendar Entries for 03 April 2017:
1561 kcal Fat: 61.77g | Prot: 81.71g | Carb: 179.84g.   Breakfast: Granny Smith Apples, McDonald's Sausage Patty, Bananas, Kroger Bananas & Cream Instant Oatmeal. Lunch: Great Value Sliced Peaches in 100% Juice, Daisy 4% Small Curd Cottage Cheese, Ken's Steak House Creamy Caesar Dressing, Lettuce Salad with Assorted Vegetables. Dinner: Green String Beans, Kroger Spring Blend Vegetables, Publix Frozen Brussels Sprouts, Roasted Broiled or Baked Chicken Thigh, Chicken Leg (Skin Not Eaten). Snacks/Other: Sun-Maid Natural California Raisins (Box), Millville Chewy Granola Bars - Chocolate Chip. more...
3625 kcal Activities & Exercise: Walking (slow) - 2/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

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Comments 
Yummy steamed Spring mix 😊 
03 Apr 17 by member: WaitsForLife
Yum! :-) 
04 Apr 17 by member: Yourpissingmeoff

     
 

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