Weigh In record (no journal entry) for 03 April 2017
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268.2 lb
Lost so far: 5.8 lb.
Still to go: 93.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2017:
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1262 kcal
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Fat: 68.76g | Prot: 127.48g | Carb: 44.52g.
Breakfast: Trim Healthy Mama Integral Collagen, Vega One All-in-One Nutritional Shake - French Vanilla, Silk Pure Almond Milk - Unsweetened Vanilla. Lunch: Brownie, Peanut Butter, Chicken or Turkey Salad. Dinner: Mixed Salad Greens, Ranch Salad Dressing, Waffle House Grilled Plain Chicken Breast. more...
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losing 1.0 lb a week
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Norman Victor's weight history
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