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gogaryw
Journal
03 Apr 17
gogaryw's Journal, 03 April 2017
gogaryw's Profile
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Weigh In record (no journal entry) for 03 April 2017
227.7 lb
Lost so far:
32.3 lb
.
Still to go:
52.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 April 2017:
2007 kcal
Fat: 101.00g | Prot: 127.95g | Carb: 259.03g.
Breakfast:
Kirkland Signature Bacon Bits, Stater Bros. Large Eggs, Green Tea.
Lunch:
The Habit Burger Tri Tip Sandwich on Sourdough, Habit Burger French Fries.
Dinner:
Stop & Shop Baby Carrots, Aqua Star Pacific Salmon Fillets.
Snacks/Other:
Halo Top Creamery Chocolate Chip Cookie Dough Ice Cream, Trader Joe's Honey Butter Potato Chips, Original Gourmet Chocolate Fusion, Chiquita Banana.
more...
3085 kcal
Activities & Exercise:
Bike Machine (Cycling) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
gaining 7.0 lb a week
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gogaryw's weight history
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