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Back after 5 months. Disaster. Had lost 15 and put 10 back on. Hopefully I can make this a lifestyle.
Diet Calendar Entry for 25 January 2012:
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680 kcal
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Fat: 24.74g | Prot: 46.12g | Carb: 78.63g.
Breakfast: bacon, Boiled Egg. Lunch: orange, Smart & Delicious Low Carb High Fiber Tortillas, Mixed Salad Greens. Dinner: Sweet Potato, Green Snap Beans, Chicken Breast. Snacks/Other: Rich Dark Chocolate Bar, Pizzelle Cookie (Italian Style Wafer). more...
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patiozeke's weight history
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