Weigh In record (no journal entry) for 02 February 2010
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109.0 lb
Lost so far: 0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 February 2010:
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2476 kcal
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Fat: 48.83g | Prot: 122.07g | Carb: 394.59g.
Breakfast: low fat chewy granola bar, cup of skim milk. Lunch: hardees side salad, hardees big hot ham and cheese. Dinner: pillsbury bread sticks, prego spaghetti sauce, broccoli, 2 cups bowtie pasta. more...
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1594 kcal
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Activities & Exercise:
Sleeping - 6 hours, Driving - 1 hour, Desk Work - 4 hours, Housework - 1 hour, Resting - 7 hours, Standing - 2 hours, Sitting - 3 hours. more...
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steady weight
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