Date started: 31 Mar 11

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 186.0 lb
12 Mar 13	172.6 lb	Reasonably Well
08 Mar 13	172.6 lb	Reasonably Well
07 Mar 13	172.8 lb	Reasonably Well
04 Mar 13	173.6 lb	Reasonably Well
27 Feb 13	174.6 lb	Reasonably Well
18 Feb 13	174.4 lb	Reasonably Well
15 Feb 13	173.4 lb	Reasonably Well
14 Feb 13	176.8 lb	Reasonably Well
12 Feb 13	178.0 lb	Reasonably Well
07 Feb 13	175.2 lb	Reasonably Well
06 Feb 13	175.8 lb	Reasonably Well
03 Feb 13	178.2 lb	Reasonably Well
29 Jan 13	176.0 lb	Reasonably Well
22 Jan 13	176.0 lb	Reasonably Well
21 Jan 13	176.2 lb	Reasonably Well
18 Jan 13	177.0 lb	Reasonably Well
17 Jan 13	178.0 lb	Reasonably Well
09 Jan 13	178.0 lb	Reasonably Well
04 Jan 13	177.6 lb	Reasonably Well
03 Jan 13	177.6 lb	Reasonably Well
19 Dec 12	179.2 lb	Reasonably Well
14 Dec 12	178.4 lb	Reasonably Well
07 Dec 12	176.6 lb	Reasonably Well
03 Dec 12	179.2 lb	Reasonably Well
30 Nov 12	178.6 lb	Reasonably Well
26 Nov 12	180.0 lb	Reasonably Well
22 Nov 12	177.2 lb	Reasonably Well
21 Nov 12	178.6 lb	Reasonably Well
12 Nov 12	176.6 lb	Reasonably Well
08 Nov 12	177.2 lb	Reasonably Well
01 Nov 12	179.6 lb	Reasonably Well
30 Oct 12	181.2 lb	Reasonably Well
23 Oct 12	181.4 lb	Reasonably Well
17 Oct 12	181.8 lb	Reasonably Well
16 Oct 12	180.6 lb	Reasonably Well
12 Oct 12	182.4 lb	Reasonably Well
08 Oct 12	182.0 lb	Reasonably Well
04 Oct 12	183.2 lb	Reasonably Well
02 Oct 12	184.0 lb	Reasonably Well
28 Sep 12	184.4 lb	Reasonably Well
26 Sep 12	185.0 lb	Reasonably Well
24 Sep 12	187.2 lb	Reasonably Well
05 Sep 12	189.0 lb	Reasonably Well
22 Aug 12	190.0 lb	Reasonably Well
15 Aug 12	188.0 lb	Reasonably Well
10 Aug 12	185.0 lb	Reasonably Well
31 Jul 12	186.0 lb	Reasonably Well
25 Jun 12	188.8 lb	Reasonably Well
06 Jun 12	187.6 lb	Reasonably Well
17 May 12	187.0 lb	Reasonably Well
07 May 12	186.0 lb	Reasonably Well
04 May 12	187.0 lb	Reasonably Well
03 May 12	187.0 lb	Reasonably Well
25 Apr 12	189.0 lb	Reasonably Well
29 Jun 11	192.0 lb	Reasonably Well
02 May 11	186.8 lb	Reasonably Well
23 Apr 11	187.2 lb	Reasonably Well
17 Apr 11	187.4 lb	Reasonably Well
14 Apr 11	188.0 lb	Reasonably Well
12 Apr 11	187.4 lb	Reasonably Well
11 Apr 11	188.0 lb	Reasonably Well
08 Apr 11	188.8 lb	Reasonably Well
04 Apr 11	188.8 lb	Reasonably Well
03 Apr 11	190.4 lb	Reasonably Well
01 Apr 11	189.0 lb	Reasonably Well

Date started: 01 Apr 11

Date	Weight	How closely followed?	Goal: 125.0 lb Start: 189.0 lb
01 Apr 11	189.0 lb	Not Applicable

Date started: 31 Mar 11

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 186.0 lb
31 Mar 11	186.0 lb	Reasonably Well