Date started: 06 Apr 15

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 187.0 lb
02 Jun 16	198.2 lb	Reasonably Well
27 May 16	199.0 lb	Reasonably Well
17 Mar 16	199.2 lb	Reasonably Well
23 Apr 15	184.2 lb	Reasonably Well
22 Apr 15	184.6 lb	Reasonably Well
07 Apr 15	184.8 lb	Reasonably Well
06 Apr 15	187.0 lb	Not Applicable

Date started: 01 Apr 11

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 196.5 lb
Induction Phase:
25 Mar 15	187.0 lb	Reasonably Well
07 Oct 14	174.8 lb	Reasonably Well
27 Sep 14	175.6 lb	Reasonably Well
22 Sep 14	176.6 lb	Reasonably Well
30 Aug 14	178.0 lb	Reasonably Well
28 Aug 14	179.0 lb	Reasonably Well
26 Aug 14	182.0 lb	Reasonably Well
25 Aug 14	184.0 lb	Reasonably Well
21 Aug 14	180.0 lb	Reasonably Well
17 May 14	177.6 lb	Reasonably Well
15 Jan 14	171.4 lb	Reasonably Well
14 Jan 14	172.4 lb	Reasonably Well
13 Jan 14	173.6 lb	Reasonably Well
12 Jan 14	175.8 lb	Reasonably Well
06 Nov 13	169.2 lb	Reasonably Well
01 Nov 13	170.0 lb	Reasonably Well
29 Oct 13	171.0 lb	Reasonably Well
22 Oct 13	172.4 lb	Reasonably Well
19 Aug 13	167.0 lb	Reasonably Well
20 May 13	164.6 lb	Reasonably Well
15 May 13	166.4 lb	Reasonably Well
14 May 13	167.8 lb	Reasonably Well
13 May 13	170.8 lb	Reasonably Well
11 Dec 12	162.0 lb	Reasonably Well
09 Dec 12	163.0 lb	Reasonably Well
06 Dec 12	165.8 lb	Reasonably Well
05 Dec 12	166.6 lb	Reasonably Well
25 Jul 12	157.0 lb	Reasonably Well
02 May 12	160.0 lb	Reasonably Well
14 Sep 11	159.0 lb	Reasonably Well
07 Sep 11	160.0 lb	Reasonably Well
31 Aug 11	160.8 lb	Reasonably Well
25 Aug 11	162.0 lb	Reasonably Well
19 Aug 11	162.8 lb	Reasonably Well
17 Aug 11	164.4 lb	Reasonably Well
12 Aug 11	164.8 lb	Reasonably Well
08 Aug 11	166.0 lb	Reasonably Well
04 Aug 11	167.8 lb	Reasonably Well
29 Jul 11	168.0 lb	Reasonably Well
27 Jul 11	169.4 lb	Reasonably Well
20 Jul 11	170.0 lb	Reasonably Well
19 Jul 11	170.2 lb	Reasonably Well
15 Jul 11	170.4 lb	Reasonably Well
12 Jul 11	171.6 lb	Reasonably Well
05 Jul 11	171.8 lb	Reasonably Well
01 Jul 11	172.8 lb	Reasonably Well
30 Jun 11	174.0 lb	Reasonably Well
29 Jun 11	174.6 lb	Reasonably Well
27 Jun 11	175.4 lb	Reasonably Well
23 Jun 11	175.8 lb	Reasonably Well
17 Jun 11	177.0 lb	Reasonably Well
11 Jun 11	178.0 lb	Reasonably Well
10 Jun 11	179.0 lb	Reasonably Well
07 Jun 11	179.6 lb	Reasonably Well
01 Jun 11	181.0 lb	Reasonably Well
27 May 11	181.6 lb	Reasonably Well
20 May 11	183.2 lb	Reasonably Well
05 May 11	184.4 lb	Reasonably Well
03 May 11	185.8 lb	Reasonably Well
28 Apr 11	186.0 lb	Reasonably Well
26 Apr 11	186.8 lb	Reasonably Well
20 Apr 11	187.4 lb	Reasonably Well
19 Apr 11	187.8 lb	Reasonably Well
18 Apr 11	190.0 lb	Reasonably Well
14 Apr 11	190.8 lb	100%
06 Apr 11	190.5 lb	Reasonably Well
05 Apr 11	191.5 lb	Reasonably Well
04 Apr 11	192.5 lb	Reasonably Well
01 Apr 11	196.5 lb	Not Applicable