jerryrp's Journal, 25 January 2012

Weigh In record (no journal entry) for 25 January 2012
220.2 lb Lost so far: 25.3 lb.    Still to go: 18.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 January 2012:
270 kcal Fat: 4.00g | Prot: 10.00g | Carb: 50.00g.   Breakfast: Everything Bagel. more...
losing 0.8 lb a week

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