Weigh In record (no journal entry) for 02 April 2017
|
127.3 lb
Lost so far: 17.7 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 April 2017:
|
909 kcal
|
Fat: 36.98g | Prot: 40.01g | Carb: 110.23g.
Breakfast: Tasco Coconut Juice, Lettuce Salad with Cheese, Tomato and/or Carrots, Cloud Bread. Lunch: Coca-Cola Coco-Cola Classic (12 oz), Lettuce Salad with Assorted Vegetables, Fajita with Chicken and Vegetables. Snacks/Other: Water. more...
|
losing 3.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
michechavez's weight history
|