Weigh In record (no journal entry) for 02 April 2017
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128.6 lb
Lost so far: 54.4 lb.
Still to go: 1.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 April 2017:
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1447 kcal
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Fat: 115.98g | Prot: 73.00g | Carb: 32.22g.
Breakfast: Wyler's Fresh Frozen Wild Blueberries, Coffee and Chicory, one minute muffin, Butter (Salted), Heavy Cream. Lunch: Laughing Cow Original Creamy Swiss Cheese, Heavy Cream, Butter (Salted), Coffee and Chicory. Dinner: Avocados, Crab Cake. Snacks/Other: Yancey's Fancy Smoked Gouda with Bacon. more...
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losing 0.4 lb a week
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right-now-or-never's weight history
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