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jsolze
Journal
02 Feb 10
jsolze's Journal, 02 February 2010
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started. period
145.5 lb
Lost so far:
0 lb
.
Still to go:
1.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 February 2010:
1252 kcal
Fat: 30.41g | Prot: 41.89g | Carb: 153.90g.
Breakfast:
Instant Oatmeal - Plain, Whole Milk, Instant Coffee (made from Powdered).
Lunch:
Table Water Crackers, Beef Chow Fun.
Dinner:
Cabernet Sauvignon Wine, Enchilada with Chicken and Cheese in Tomato- Based Sauce.
Snacks/Other:
Gala Apple (Medium).
more...
1608 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 17.5 lb a week
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