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gogaryw
Journal
02 Apr 17
gogaryw's Journal, 02 April 2017
gogaryw's Profile
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Weigh In record (no journal entry) for 02 April 2017
226.7 lb
Lost so far:
33.3 lb
.
Still to go:
51.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 April 2017:
2121 kcal
Fat: 89.13g | Prot: 87.53g | Carb: 302.24g.
Breakfast:
Thomas' Better Start Light Multi-Grain English Muffin, Green Tea, Smucker's Goober Grape Peanut Butter & Grape Jelly Stripes.
Lunch:
Subway 6" Turkey Bacon Avocado.
Dinner:
Olive Garden Fried Mozzarella, Italian Sausage, Pasta with Marinara Sauce.
Snacks/Other:
Original Gourmet Chocolate Fusion, Trader Joe's Honey Butter Potato Chips, Halo Top Creamery Chocolate Mocha Chip Ice Cream, Chiquita Banana.
more...
3351 kcal
Activities & Exercise:
Bike Machine (Cycling) - 1 hour and 5 minutes, Resting - 17 hours and 25 minutes, Sleeping - 5 hours and 30 minutes.
more...
steady weight
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gogaryw's weight history
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