Weigh In record (no journal entry) for 25 January 2012
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145.3 lb
Lost so far: 0 lb.
Still to go: 35.3 lb.
Diet followed N/A.
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Diet Calendar Entries for 25 January 2012:
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1053 kcal
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Fat: 38.00g | Prot: 38.00g | Carb: 142.40g.
Breakfast: Special K bar. Lunch: brach's conversation hearts, capri sun, jif peanut butter, white sara lee. Dinner: crystal light, great value light buttermilk ranch, kirkland mickey shaped whole grain chicken nuggets. Snacks/Other: healthy choice fudge bars, dannon yogurt, vitamins. more...
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1922 kcal
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Activities & Exercise:
Basketball - 10 minutes, Running (jogging) - 5/mph - 3 minutes, Walking (moderate) - 3/mph - 10 minutes, Desk Work - 6 hours, Resting - 9 hours and 37 minutes, Sleeping - 8 hours. more...
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