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scorekeeper2
Journal
02 Apr 17
scorekeeper2's Journal, 02 April 2017
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Weigh In record (no journal entry) for 02 April 2017
169.0 lb
Lost so far:
20.0 lb
.
Still to go:
9.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 April 2017:
1571 kcal
Fat: 79.23g | Prot: 44.19g | Carb: 179.81g.
Breakfast:
promise margarine, hash browns, english muffin, omelet.
Lunch:
Wal-Mart Blueberry Muffin.
Dinner:
Bear Creek Cheddar Broccoli Soup Mix, Butter, L'oven Fresh Cinnamon Raisin Swirl Bread.
Snacks/Other:
Cafe Escapes Dark Chocolate Hot Cocoa.
more...
1984 kcal
Activities & Exercise:
Sitting - 2 hours, Shopping - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 0.5 lb a week
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