Weigh In record (no journal entry) for 25 January 2012
|
223.0 lb
Lost so far: 37.0 lb.
Still to go: 73.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 January 2012:
|
1156 kcal
|
Fat: 36.35g | Prot: 34.43g | Carb: 187.01g.
Breakfast: Oranges. Lunch: Zuppa Toscana. Dinner: Coca-Cola (Large), Jr. Breakfast Burrito. Snacks/Other: Chocolate Chip Cookie. more...
|
losing 4.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jtjt10's weight history
|