Weigh In record (no journal entry) for 25 January 2012
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186.6 lb
Lost so far: 2.4 lb.
Still to go: 41.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2012:
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1431 kcal
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Fat: 41.06g | Prot: 71.28g | Carb: 90.94g.
Breakfast: egg substitute, bread, sugar free jalapeno jelly, grapefruit, Coffee. Lunch: part skim mozzarilla cheese, chili beans. Dinner: salad dressing, salad, chicken thigh. Snacks/Other: whiskey. more...
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gaining 5.6 lb a week
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Momma Sue's weight history
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