Had a full day of not cheating, which doesn't sound like a big deal but with how I've been lately it a pretty big accomplishment. I also worked out for an hour and did housework so I am feeling pretty good today :)
Diet Calendar Entries for 24 January 2012:
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740 kcal
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Fat: 48.24g | Prot: 59.01g | Carb: 24.01g.
Breakfast: mexican blend cheese, egg. Lunch: Butter. Dinner: pork roast. Snacks/Other: Cauliflower (Frozen), mixed frozen peppers. more...
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2560 kcal
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Activities & Exercise:
Circuit Training - 1 hour, Sleeping - 8 hours, Resting - 14 hours, Housework - 1 hour. more...
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Comments
Oh yes, it is a big deal!!! One day leads to the next. Way to go!
25 Jan 12 by member: BuffyBear
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It is always the smalls steps that get us to the finish line. The day to day choices that separate us from those who do to those who don't. Keep it up!
25 Jan 12 by member: JenKatja
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Thank you guys :) I am in desperate need of encouragements
25 Jan 12 by member: Missychick21
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