Date started: 23 Jan 12

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 196.4 lb
13 Jan 16	194.8 lb	Reasonably Well
06 Jan 16	196.6 lb	Reasonably Well
29 Apr 14	199.0 lb	Poorly
28 Apr 14	201.0 lb	Poorly
21 Nov 13	194.4 lb	Reasonably Well
16 Aug 13	193.6 lb	Reasonably Well
20 Jul 13	194.6 lb	Reasonably Well
06 May 12	195.7 lb	Poorly
04 May 12	195.4 lb	Reasonably Well
03 May 12	195.8 lb	Reasonably Well
02 May 12	196.0 lb	Reasonably Well
01 May 12	197.4 lb	Reasonably Well
30 Apr 12	196.4 lb	Reasonably Well
24 Jan 12	194.6 lb	Reasonably Well
23 Jan 12	196.4 lb	Not Applicable

Date started: 31 Mar 11

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 186.0 lb
22 Jan 12	183.0 lb	Poorly
09 Jun 11	183.0 lb	Reasonably Well
31 May 11	183.6 lb	Reasonably Well
13 May 11	184.0 lb	Reasonably Well
11 May 11	185.8 lb	Reasonably Well
10 May 11	185.2 lb	Reasonably Well
08 May 11	185.4 lb	Reasonably Well
07 May 11	185.2 lb	Reasonably Well
05 May 11	184.2 lb	Reasonably Well
04 May 11	186.2 lb	Reasonably Well
03 May 11	187.0 lb	Reasonably Well
23 Apr 11	185.2 lb	Reasonably Well
21 Apr 11	185.2 lb	Reasonably Well
20 Apr 11	185.4 lb	Reasonably Well
19 Apr 11	185.2 lb	Reasonably Well
18 Apr 11	186.8 lb	Poorly
17 Apr 11	186.2 lb	Reasonably Well
16 Apr 11	185.2 lb	Reasonably Well
15 Apr 11	185.6 lb	Reasonably Well
14 Apr 11	185.2 lb	Reasonably Well
13 Apr 11	187.0 lb	Reasonably Well
12 Apr 11	187.2 lb	Reasonably Well
11 Apr 11	187.4 lb	Reasonably Well
10 Apr 11	186.4 lb	Reasonably Well
07 Apr 11	185.4 lb	Reasonably Well
06 Apr 11	185.6 lb	Reasonably Well
05 Apr 11	185.4 lb	Reasonably Well
04 Apr 11	186.2 lb	Reasonably Well
03 Apr 11	186.4 lb	Reasonably Well
02 Apr 11	186.6 lb	Poorly
01 Apr 11	186.4 lb	Poorly
31 Mar 11	186.0 lb	Not Applicable