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One day of juice down and I feel good, better than expected after just one day. All the liquid has stopped running out of my face (sorry to be gross, but this was a really nasty cold). Easily-digestible vitamins FTW!
I might actually be up for the gym tomorrow morning, depending on how I feel when I wake up. Just 30 minutes on the elliptical--nothing crazy. And I definitely won't go if my face explodes again, like it has the past two days.
I'm doing BPC this time--3 days of Foundation followed by 3 days of Excavation. Never done it for this long before and with so much green juice--should be interesting!
Day 1 Summary:
1. Green Juice - as yummy as I remembered... like a refreshing liquid salad.
2. Pineapple Apple Mint - not as cloyingly sweet as I remembered; actually quite enjoyable, although the acid started to bother my mouth towards the end of it.
3. Green Juice - still yummy.
4. Spicy Lemonade - also not as sweet as a remembered, also not as spicy... maybe my cold has dulled my taste buds?
5. Green Juice - still yummy; not sick of it even for the third time in one day.
6. Cashew Milk - yummy and creamy, but not as good as Catalyst's; it tasted more watery and less sweet--supports dead taste bud theory.
Diet Calendar Entries for 24 January 2012:
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1016 kcal
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Fat: 19.00g | Prot: 14.09g | Carb: 199.03g.
Breakfast: green juice, lemon juice. Lunch: green juice. Dinner: cashew milk, green juice. Snacks/Other: spicy lemonade, pineapple apple mint juice. more...
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1664 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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