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So, glad to see a 1lb loss this morning. I'm really keeping track of the calories that I eat. Thanking the Lord for self control!!!
Diet Calendar Entry for 24 January 2012:
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837 kcal
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Fat: 51.33g | Prot: 20.91g | Carb: 75.95g.
Breakfast: butter, 100 % whole wheat bread, egg scrambled, entemanns crumb top donut. Snacks/Other: Almonds, peanut butter snickers. more...
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