Weigh In record (no journal entry) for 24 January 2012
|
259.5 lb
Lost so far: 39.5 lb.
Still to go: 99.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 January 2012:
|
593 kcal
|
Fat: 19.35g | Prot: 31.38g | Carb: 78.77g.
Breakfast: Quick Oatmeal (1 or 3 Minutes), Total 0% Greek Yogurt with Strawberry Goji. Lunch: Mini Pearl Grape Tomatoes, Mushrooms, Pesto, Spring Mix, Mustard Greens, Baby Carrots, Broccoli, Baby Zucchini. Snacks/Other: Roasted Seaweed Snack Packs, Pumpernickel Pretzel Sticks, Strawberries. more...
|
gaining 2.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
RudeKitty's weight history
|