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Thank you, Thank you my good friend Sara. Without your phone call of "GO APRIL GO! you should work out." I would have just done my homework and watched TV! Your positive energy and motivation keeps me going everyday!
Diet Calendar Entries for 01 February 2010:
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1533 kcal
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Fat: 75.62g | Prot: 59.63g | Carb: 172.18g.
Breakfast: oat meal bar. Lunch: jam, butter, toast, banana, string cheese. Dinner: chunky chicken noodle soup, butter, land o lakes cheese, Healthy Multi-Grain bread. Snacks/Other: string cheese, Light and Crispy cereal bars 90 Calories (strawberry). more...
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3015 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 35 minutes, Walking (moderate) - 3/mph - 30 minutes, Desk Work - 7 hours and 30 minutes, Resting - 7 hours and 25 minutes, Sleeping - 8 hours. more...
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