Weigh In record (no journal entry) for 30 March 2017
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127.4 lb
Lost so far: 7.1 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 30 March 2017:
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1170 kcal
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Fat: 46.85g | Prot: 57.64g | Carb: 127.95g.
Breakfast: Conad Dolcificante Ipocalorico, Crastan Cappuccino da Zuccherare, Gocciole Biscotti. Lunch: Uovo Sodo, Olio Extra Vergine di Oliva, Tonno in Olio (in Scatola), Pomodori Ciliegini, Certossa Grissini Torinesi. Dinner: Banana, Prosciutto Crudo, Certossa Grissini Torinesi. Snacks/Other: Succo di Limone, Gocciole Biscotti, Bio Simply Miele di Acacia, Tè senza Zucchero, Club Premium Cioccolato Fondente 85%. more...
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losing 0.3 lb a week
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