Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
fatdanny
Journal
24 Jan 12
fatdanny's Journal, 24 January 2012
fatdanny's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 24 January 2012
186.5 lb
Lost so far:
0 lb
.
Still to go:
16.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 January 2012:
2531 kcal
Fat: 79.20g | Prot: 82.36g | Carb: 291.97g.
Breakfast:
Fruit Yogurt (Nonfat).
Dinner:
Pizza with Meat and Vegetables, Gin and Tonic.
more...
2061 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
fatdanny's weight history
view complete history