Date started: 21 Jul 20

Date	Weight	How closely followed?	Goal: 167.6 lb Start: 246.3 lb
02 Nov 21	201.7 lb	Reasonably Well
10 Oct 21	197.3 lb	Reasonably Well
05 Oct 21	199.5 lb	Reasonably Well
16 Aug 21	195.1 lb	Reasonably Well
30 Jun 21	188.9 lb	Reasonably Well
15 Jun 21	191.8 lb	Reasonably Well
01 Jun 21	188.7 lb	Reasonably Well
30 Apr 21	186.3 lb	Reasonably Well
31 Mar 21	187.0 lb	Reasonably Well
15 Mar 21	192.7 lb	Reasonably Well
28 Feb 21	192.9 lb	Reasonably Well
20 Feb 21	192.5 lb	Reasonably Well
10 Feb 21	191.6 lb	Reasonably Well
31 Jan 21	194.0 lb	Reasonably Well
20 Jan 21	195.8 lb	Reasonably Well
10 Jan 21	198.0 lb	Reasonably Well
02 Jan 21	201.1 lb	Reasonably Well
31 Dec 20	201.1 lb	Reasonably Well
15 Dec 20	203.9 lb	Reasonably Well
30 Nov 20	205.5 lb	Reasonably Well
22 Nov 20	205.5 lb	Reasonably Well
15 Nov 20	208.6 lb	Reasonably Well
08 Nov 20	211.2 lb	Reasonably Well
01 Nov 20	212.7 lb	Reasonably Well
31 Oct 20	213.2 lb	Reasonably Well
30 Oct 20	211.9 lb	Reasonably Well
29 Oct 20	211.9 lb	Reasonably Well
28 Oct 20	210.8 lb	Reasonably Well
27 Oct 20	212.3 lb	Reasonably Well
26 Oct 20	213.8 lb	Reasonably Well
25 Oct 20	215.2 lb	Reasonably Well
24 Oct 20	215.8 lb	Reasonably Well
23 Oct 20	215.8 lb	Reasonably Well
22 Oct 20	215.8 lb	Reasonably Well
21 Oct 20	218.5 lb	Reasonably Well
20 Oct 20	218.7 lb	Reasonably Well
19 Oct 20	221.6 lb	Reasonably Well
18 Oct 20	220.5 lb	Reasonably Well
17 Oct 20	218.7 lb	Reasonably Well
16 Oct 20	217.4 lb	Reasonably Well
15 Oct 20	219.6 lb	Reasonably Well
14 Oct 20	219.6 lb	Reasonably Well
13 Oct 20	220.2 lb	Reasonably Well
12 Oct 20	222.2 lb	Reasonably Well
11 Oct 20	222.7 lb	Reasonably Well
10 Oct 20	219.6 lb	Reasonably Well
09 Oct 20	219.6 lb	Reasonably Well
08 Oct 20	220.9 lb	Reasonably Well
07 Oct 20	219.4 lb	Reasonably Well
06 Oct 20	218.9 lb	Reasonably Well
05 Oct 20	219.4 lb	Reasonably Well
04 Oct 20	222.7 lb	Reasonably Well
03 Oct 20	222.7 lb	Reasonably Well
02 Oct 20	220.2 lb	Reasonably Well
01 Oct 20	219.6 lb	Reasonably Well
30 Sep 20	220.5 lb	Reasonably Well
29 Sep 20	221.8 lb	Reasonably Well
28 Sep 20	223.1 lb	Reasonably Well
27 Sep 20	222.0 lb	Reasonably Well
26 Sep 20	222.7 lb	Reasonably Well
25 Sep 20	222.9 lb	Reasonably Well
24 Sep 20	225.1 lb	Reasonably Well
23 Sep 20	223.8 lb	Reasonably Well
22 Sep 20	224.4 lb	Reasonably Well
21 Sep 20	224.4 lb	Reasonably Well
20 Sep 20	225.5 lb	Reasonably Well
19 Sep 20	224.4 lb	Reasonably Well
18 Sep 20	226.9 lb	Reasonably Well
17 Sep 20	227.7 lb	Reasonably Well
16 Sep 20	227.1 lb	Reasonably Well
15 Sep 20	228.2 lb	Reasonably Well
14 Sep 20	230.8 lb	Reasonably Well
12 Sep 20	225.3 lb	Reasonably Well
11 Sep 20	225.1 lb	Reasonably Well
10 Sep 20	226.0 lb	Reasonably Well
09 Sep 20	227.1 lb	Reasonably Well
08 Sep 20	227.7 lb	Reasonably Well
07 Sep 20	229.7 lb	Reasonably Well
06 Sep 20	230.8 lb	Reasonably Well
05 Sep 20	228.0 lb	Reasonably Well
04 Sep 20	228.4 lb	Reasonably Well
03 Sep 20	229.5 lb	Reasonably Well
02 Sep 20	228.4 lb	Reasonably Well
01 Sep 20	229.1 lb	Reasonably Well
31 Aug 20	229.1 lb	Reasonably Well
30 Aug 20	229.9 lb	Reasonably Well
29 Aug 20	231.0 lb	Reasonably Well
28 Aug 20	232.4 lb	Reasonably Well
27 Aug 20	233.9 lb	Reasonably Well
26 Aug 20	234.4 lb	Reasonably Well
25 Aug 20	235.7 lb	Reasonably Well
24 Aug 20	236.6 lb	Reasonably Well
23 Aug 20	235.9 lb	Reasonably Well
22 Aug 20	235.5 lb	Reasonably Well
21 Aug 20	235.5 lb	Reasonably Well
20 Aug 20	236.3 lb	Reasonably Well
19 Aug 20	235.9 lb	Reasonably Well
18 Aug 20	237.2 lb	Reasonably Well
17 Aug 20	237.7 lb	Reasonably Well
16 Aug 20	237.2 lb	Reasonably Well
15 Aug 20	237.2 lb	Reasonably Well
14 Aug 20	237.2 lb	Reasonably Well
13 Aug 20	237.9 lb	Reasonably Well
12 Aug 20	238.5 lb	Reasonably Well
11 Aug 20	239.0 lb	Reasonably Well
10 Aug 20	240.5 lb	Reasonably Well
09 Aug 20	242.3 lb	Reasonably Well
08 Aug 20	240.1 lb	Reasonably Well
07 Aug 20	240.3 lb	Reasonably Well
06 Aug 20	239.6 lb	Reasonably Well
05 Aug 20	239.6 lb	Reasonably Well
04 Aug 20	239.6 lb	Reasonably Well
03 Aug 20	240.1 lb	Reasonably Well
02 Aug 20	240.3 lb	Reasonably Well
01 Aug 20	240.7 lb	Reasonably Well
31 Jul 20	242.1 lb	Reasonably Well
30 Jul 20	242.1 lb	Reasonably Well
29 Jul 20	242.9 lb	Reasonably Well
28 Jul 20	243.6 lb	Reasonably Well
27 Jul 20	243.6 lb	Reasonably Well
26 Jul 20	242.7 lb	Reasonably Well
25 Jul 20	244.1 lb	Reasonably Well
24 Jul 20	244.1 lb	Reasonably Well
23 Jul 20	243.6 lb	Reasonably Well
22 Jul 20	245.2 lb	Reasonably Well
21 Jul 20	246.3 lb	Reasonably Well

Date started: 20 Jul 20

Date	Weight	How closely followed?	Goal: 167.6 lb Start: 246.9 lb
20 Jul 20	246.9 lb	Not Applicable